Push-up for mental health

North Lake Senior Campus is taking on The Push-Up Challenge from 5-28 June 2024 and would love you to join us.

The Challenge is to complete 3,249 push-ups (or 1,625 if you choose the half target) in 24 days to raise awareness and funds for mental health. This represents the 3,249 people who died by suicide in Australia in 2022 (the most recent stats), which is why we want to push for better, and hope you will too.

Sound like too many push-ups? No worries, you can do the half target and substitute push-ups for alternative exercises, like squats and sit-ups.

It’s free to take part and there’s a sweet app where you get daily targets and mental health facts, track your progress and can check out our Team stats.

Click the link below to visit our Team page to join and push with us:

The Push-Up Challenge

Head to The Push-Up Challenge website or see Michelle in student services if you have any questions.